11.5 km | 01:09:17 | 06:02/km日期: 2019-05-22 17:07 - 卡路里: 587 Cal - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 05'59" / 05'36" / 05'40" / 05'48" / 06'03" / 05'58" / 06'12" / 06'01" / 06'05" / 06'00" / 06'17" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'22") | 995 / 995 |
2 | | 05'35" | 1002 / 1997 |
3 | | 05'39" (+00'04") | 1000 / 2997 |
4 | | 05'49" (+00'14") | 1003 / 4001 |
5 | | 06'01" (+00'26") | 995 / 4997 |
6 | | 05'59" (+00'24") | 1005 / 6002 |
7 | | 06'10" (+00'35") | 996 / 6999 |
8 | | 06'03" (+00'28") | 1002 / 8001 |
9 | | 06'03" (+00'28") | 1004 / 9006 |
10 | | 06'00" (+00'25") | 997 / 10004 |
11 | | 06'18" (+00'43") | 1005 / 11009 |
12 | | 07'49" (+02'14") | 458 / 11467 |
5月累積里程 : 335.19 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'36" | 00:11'35" |
3 | 05'40" | 00:17'15" |
4 | 05'48" | 00:23'03" |
5 | 06'03" | 00:29'06" |
6 | 05'58" | 00:35'04" |
7 | 06'12" | 00:41'16" |
8 | 06'01" | 00:47'17" |
9 | 06'05" | 00:53'22" |
10 | 06'00" | 00:59'22" |
11 | 06'17" | 01:05'39" |
11.5 | 07'46" | 01:09'17" |