11.1 km | 00:56:54 | 05:06/km日期: 2019-05-24 15:53 - 卡路里: 491 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'28" / 05'09" / 05'12" / 05'00" / 05'00" / 04'57" / 05'00" / 05'00" / 05'06" / 05'06" / 05'03" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'33") | 1000 / 1000 |
2 | | 05'08" (+00'14") | 1002 / 2003 |
3 | | 05'12" (+00'18") | 999 / 3002 |
4 | | 05'00" (+00'06") | 999 / 4002 |
5 | | 05'00" (+00'06") | 1009 / 5011 |
6 | | 04'54" | 998 / 6009 |
7 | | 05'00" (+00'06") | 997 / 7007 |
8 | | 05'02" (+00'08") | 1003 / 8010 |
9 | | 05'05" (+00'11") | 1002 / 9013 |
10 | | 05'06" (+00'12") | 999 / 10013 |
11 | | 05'03" (+00'09") | 996 / 11010 |
12 | | 06'04" (+01'10") | 137 / 11147 |
5月累積里程 : 335.19 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'09" | 00:10'37" |
3 | 05'12" | 00:15'49" |
4 | 05'00" | 00:20'49" |
5 | 05'00" | 00:25'49" |
6 | 04'57" | 00:30'46" |
7 | 05'00" | 00:35'46" |
8 | 05'00" | 00:40'46" |
9 | 05'06" | 00:45'52" |
10 | 05'06" | 00:50'58" |
11 | 05'03" | 00:56'01" |
11.1 | 05'59" | 00:56'54" |