10.0 km | 00:58:05 | 05:47/km日期: 2019-08-07 08:35 - 平均心率: 161 - 卡路里: 636 Cal - 平均步頻: 174
Pace: 05'40" / 05'39" / 05'54" / 05'50" / 05'41" / 08'09" / 05'53" / 05'52" / 06'00" / 05'49" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'02") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'50" (+00'12") | 1000 / 4000 |
| 5 | | 05'40" (+00'02") | 1000 / 5000 |
| 6 | | 05'39" (+00'01") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'49" (+00'11") | 1000 / 10000 |
| 11 | | 04'56" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
92.57 km 
NIKE ZOOM PEGASUS 35 TURBO 累積 :
587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'54" | 00:17'13" |
| 4 | 05'50" | 00:23'03" |
| 5 | 05'41" | 00:28'44" |
| 6 | 08'09" | 00:36'53" |
| 7 | 05'53" | 00:42'46" |
| 8 | 05'52" | 00:48'38" |
| 9 | 06'00" | 00:54'38" |
| 10 | 05'49" | 01:00'27" |
| 10.0 | 05'23" | 01:00'34" |
展開計圈分析
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