10.5 km | 01:05:41 | 06:14/km日期: 2019-08-07 18:22 - 總爬升: 168 m - 地點: 旱溪自行車道 - 天氣: 熱爆了 - 卡路里: 671 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'58" / 06'18" / 05'48" / 05'38" / 10'27" / 06'13" / 06'15" / 08'52" / 06'12" / 07'57" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'09") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 06'37" (+00'59") | 1000 / 5000 |
| 6 | | 06'13" (+00'35") | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 06'13" (+00'35") | 1000 / 8000 |
| 9 | | 06'12" (+00'34") | 1000 / 9000 |
| 10 | | 06'30" (+00'52") | 1000 / 10000 |
| 11 | | 06'59" (+01'21") | 509 / 10509 |
8月累積里程 :
160.11 km 
Mizuno WaveRider 19 累積 :
3108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 06'18" | 00:11'16" |
| 3 | 05'48" | 00:17'04" |
| 4 | 05'38" | 00:22'42" |
| 5 | 10'27" | 00:33'09" |
| 6 | 06'13" | 00:39'22" |
| 7 | 06'15" | 00:45'37" |
| 8 | 08'52" | 00:54'29" |
| 9 | 06'12" | 01:00'41" |
| 10 | 07'57" | 01:08'38" |
| 10.5 | 06'59" | 01:12'12" |
展開計圈分析
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