10.1 km | 01:04:26 | 06:24/km日期: 2019-08-09 17:50 - 平均心率: 151 - 卡路里: 508 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(5)
Pace: 06'07" / 05'47" / 06'01" / 06'09" / 06'31" / 06'20" / 06'38" / 06'37" / 06'58" / 06'51" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'20") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'00" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'44") | 1000 / 5000 |
| 6 | | 06'19" (+00'32") | 1000 / 6000 |
| 7 | | 06'38" (+00'51") | 1000 / 7000 |
| 8 | | 06'36" (+00'49") | 1000 / 8000 |
| 9 | | 06'58" (+01'11") | 1000 / 9000 |
| 10 | | 06'50" (+01'03") | 1000 / 10000 |
| 11 | | 07'22" (+01'35") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 127.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 06'09" | 00:24'04" |
| 5 | 06'31" | 00:30'35" |
| 6 | 06'20" | 00:36'55" |
| 7 | 06'38" | 00:43'33" |
| 8 | 06'37" | 00:50'10" |
| 9 | 06'58" | 00:57'08" |
| 10 | 06'51" | 01:03'59" |
| 10.1 | 07'23" | 01:04'26" |
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