10.0 km | 01:03:08 | 06:17/km日期: 2019-08-10 17:46 - 地點: 萬芳國小操場 - 卡路里: 669 Cal - 平均步頻: 171 - 溫度: 35°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 05'43" / 05'56" / 06'23" / 06'21" / 06'25" / 06'29" / 06'40" / 06'27" / 06'35" / 05'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 990 / 990 |
2 | | 05'54" (+00'12") | 999 / 1989 |
3 | | 06'21" (+00'39") | 1004 / 2994 |
4 | | 06'21" (+00'39") | 999 / 3993 |
5 | | 06'27" (+00'45") | 1010 / 5003 |
6 | | 06'27" (+00'45") | 1002 / 6006 |
7 | | 06'40" (+00'58") | 998 / 7005 |
8 | | 06'27" (+00'45") | 998 / 8003 |
9 | | 06'32" (+00'50") | 1006 / 9010 |
10 | | 05'50" (+00'08") | 1001 / 10011 |
11 | | 06'24" (+00'42") | 31 / 10043 |
8月累積里程 :
55.22 km MIZUNO WAVE RIDER 20 WIDE 累積 :
894.2 kmAndroid - HUAWEI LDN-TL10 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'56" | 00:11'39" |
3 | 06'23" | 00:18'02" |
4 | 06'21" | 00:24'23" |
5 | 06'25" | 00:30'48" |
6 | 06'29" | 00:37'17" |
7 | 06'40" | 00:43'57" |
8 | 06'27" | 00:50'24" |
9 | 06'35" | 00:56'59" |
10 | 05'51" | 01:02'50" |
10.0 | 04'37" | 01:03'02" |