14.0 km | 01:38:10 | 07:00/km日期: 2019-08-11 07:51 - 平均心率: 152 - 卡路里: 728 Cal
Pace: 06'10" / 05'59" / 05'25" / 05'26" / 05'38" / 05'36" / 05'41" / 05'41" / 17'14" / 05'52" / 05'35" / 11'56" / 05'31" / 05'37" / 40'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
169.38 km 
Brooks Transcend 3 累積 :
183.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 05'25" | 00:17'34" |
| 4 | 05'26" | 00:23'00" |
| 5 | 05'38" | 00:28'38" |
| 6 | 05'36" | 00:34'14" |
| 7 | 05'41" | 00:39'55" |
| 8 | 05'41" | 00:45'36" |
| 9 | 17'14" | 01:02'50" |
| 10 | 05'52" | 01:08'42" |
| 11 | 05'35" | 01:14'17" |
| 12 | 11'56" | 01:26'13" |
| 13 | 05'31" | 01:31'44" |
| 14 | 05'37" | 01:37'21" |
| 14.0 | 52'01" | 01:38'10" |
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