7.3 km | 00:54:29 | 07:24/km日期: 2019-08-13 19:50 - 平均心率: 150 - 卡路里: 343 Cal - 總步數: 8048 - 平均步頻: 147 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 08'39" / 06'29" / 04'27" / 07'01" / 05'53" / 07'30" / 08'58" / 15'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'53" (+07'21") | 500 / 500 | 124 / 73 |
2 | | 06'24" (+02'52") | 501 / 1001 | 175 / 88 |
3 | | 06'49" (+03'17") | 500 / 1501 | 178 / 82 |
4 | | 06'15" (+02'43") | 471 / 1973 | 176 / 90 |
5 | | 04'22" (+00'50") | 502 / 2475 | 178 / 128 |
6 | | 04'31" (+00'59") | 500 / 2975 | 178 / 123 |
7 | | 04'18" (+00'46") | 247 / 3223 | 178 / 130 |
8 | | 08'20" (+04'48") | 501 / 3724 | 171 / 69 |
9 | | 08'23" (+04'51") | 337 / 4061 | 160 / 74 |
10 | | 03'42" (+00'10") | 502 / 4564 | 187 / 143 |
11 | | 03'32" | 108 / 4672 | 187 / 150 |
12 | | 21'54" (+18'22") | 79 / 4751 | 105 / 43 |
13 | | 03'50" (+00'18") | 502 / 5254 | 183 / 141 |
14 | | 03'58" (+00'26") | 108 / 5362 | 184 / 136 |
15 | | 35'15" (+31'43") | 46 / 5409 | 96 / 29 |
16 | | 03'39" (+00'07") | 409 / 5818 | 182 / 149 |
17 | | 43'31" (+39'59") | 58 / 5877 | 92 / 24 |
18 | | 03'38" (+00'06") | 425 / 6302 | 188 / 145 |
19 | | 33'43" (+30'11") | 91 / 6394 | 83 / 35 |
20 | | 03'50" (+00'18") | 398 / 6793 | 186 / 139 |
21 | | 54'17" (+50'45") | 48 / 6841 | 109 / 16 |
22 | | 03'43" (+00'11") | 415 / 7257 | 187 / 143 |
23 | | 49'14" (+45'42") | 91 / 7348 | 86 / 23 |
新竹林家治
新竹林家治