13.0 km | 01:23:58 | 06:26/km日期: 2019-08-17 05:39 - 總爬升: 218 m - 卡路里: 761 Cal - 總步數: 13602 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'43" / 06'11" / 06'22" / 06'12" / 06'10" / 06'14" / 06'15" / 08'04" / 05'44" / 05'55" / 06'14" / 06'03" / 07'10" / 29'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'57") | 1005 / 1005 | 173 / 86 |
2 | | 06'17" (+00'34") | 1009 / 2014 | 174 / 91 |
3 | | 06'18" (+00'35") | 1000 / 3015 | 172 / 91 |
4 | | 06'12" (+00'29") | 1003 / 4019 | 170 / 94 |
5 | | 06'08" (+00'25") | 1008 / 5027 | 168 / 96 |
6 | | 06'10" (+00'27") | 1013 / 6041 | 172 / 94 |
7 | | 06'10" (+00'27") | 1006 / 7047 | 171 / 94 |
8 | | 07'58" (+02'15") | 1008 / 8056 | 130 / 95 |
9 | | 05'43" | 1002 / 9059 | 170 / 102 |
10 | | 05'54" (+00'11") | 1005 / 10065 | 174 / 96 |
11 | | 06'11" (+00'28") | 1005 / 11070 | 166 / 96 |
12 | | 06'02" (+00'19") | 1001 / 12071 | 174 / 94 |
13 | | 07'22" (+01'39") | 1002 / 13074 | 109 / 124 |
8月累積里程 : 57.41 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'11" | 00:12'54" |
3 | 06'22" | 00:19'16" |
4 | 06'12" | 00:25'28" |
5 | 06'10" | 00:31'38" |
6 | 06'14" | 00:37'52" |
7 | 06'15" | 00:44'07" |
8 | 08'04" | 00:52'11" |
9 | 05'44" | 00:57'55" |
10 | 05'55" | 01:03'50" |
11 | 06'14" | 01:10'04" |
12 | 06'03" | 01:16'07" |
13 | 07'10" | 01:23'17" |
13.0 | 28'42" | 01:23'58" |