8.5 km | 00:51:13 | 06:01/km日期: 2019-08-20 19:11 - 平均心率: 146 - 卡路里: 1961 Cal - 溫度: 28°C - 濕度: 81%
Pace: 03'53" / 03'17" / 04'14" / 04'10" / 04'19" / 03'44" / 03'08" / 02'48" / 03'42" / 02'55" / 02'55" / 02'33" / 02'12" / 01'15" / 01'37" / 02'52" / 00'22" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'08" / 00'07" / 00'06" / 00'05" / 00'05" / 00'04" / 00'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 96.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'17" | 00:07'10" |
| 3 | 04'14" | 00:11'24" |
| 4 | 04'10" | 00:15'34" |
| 5 | 04'19" | 00:19'53" |
| 6 | 03'44" | 00:23'37" |
| 7 | 03'08" | 00:26'45" |
| 8 | 02'48" | 00:29'33" |
| 9 | 03'42" | 00:33'15" |
| 10 | 02'55" | 00:36'10" |
| 11 | 02'55" | 00:39'05" |
| 12 | 02'33" | 00:41'38" |
| 13 | 02'12" | 00:43'50" |
| 14 | 01'15" | 00:45'05" |
| 15 | 01'37" | 00:46'42" |
| 16 | 02'52" | 00:49'34" |
| 17 | 00'22" | 00:49'56" |
| 18 | 00'03" | 00:49'59" |
| 19 | 00'03" | 00:50'02" |
| 20 | 00'03" | 00:50'05" |
| 21 | 00'03" | 00:50'08" |
| 22 | 00'03" | 00:50'11" |
| 23 | 00'04" | 00:50'15" |
| 24 | 00'03" | 00:50'18" |
| 25 | 00'04" | 00:50'22" |
| 26 | 00'08" | 00:50'30" |
| 27 | 00'07" | 00:50'37" |
| 28 | 00'06" | 00:50'43" |
| 29 | 00'05" | 00:50'48" |
| 30 | 00'05" | 00:50'53" |
| 31 | 00'04" | 00:50'57" |
| 31.3 | 00'57" | 00:51'13" |
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