16.4 km | 01:33:21 | 05:41/km日期: 2019-08-20 19:37 - 平均心率: 169 - 卡路里: 1120 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'11" / 05'29" / 05'25" / 05'25" / 05'07" / 05'10" / 05'07" / 05'33" / 05'34" / 05'44" / 05'48" / 05'59" / 06'29" / 06'24" / 06'26" / 06'13" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'02") | 1000 / 1000 |
| 2 | | 05'23" (+00'15") | 609 / 1609 |
| 3 | | 05'30" (+00'22") | 1000 / 2609 |
| 4 | | 05'18" (+00'10") | 609 / 3218 |
| 5 | | 05'15" (+00'07") | 1000 / 4218 |
| 6 | | 05'09" (+00'01") | 1000 / 5218 |
| 7 | | 05'08" | 1000 / 6218 |
| 8 | | 05'14" (+00'06") | 1000 / 7218 |
| 9 | | 05'29" (+00'21") | 1000 / 8218 |
| 10 | | 05'39" (+00'31") | 1000 / 9218 |
| 11 | | 05'42" (+00'34") | 1000 / 10218 |
| 12 | | 05'48" (+00'40") | 1000 / 11218 |
| 13 | | 06'05" (+00'57") | 1000 / 12218 |
| 14 | | 06'26" (+01'18") | 1000 / 13218 |
| 15 | | 06'26" (+01'18") | 1000 / 14218 |
| 16 | | 06'26" (+01'18") | 1000 / 15218 |
| 17 | | 06'08" (+01'00") | 1000 / 16218 |
| 18 | | 05'36" (+00'28") | 204 / 16422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
202.03 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'29" | 00:10'40" |
| 3 | 05'25" | 00:16'05" |
| 4 | 05'25" | 00:21'30" |
| 5 | 05'07" | 00:26'37" |
| 6 | 05'10" | 00:31'47" |
| 7 | 05'07" | 00:36'54" |
| 8 | 05'33" | 00:42'27" |
| 9 | 05'34" | 00:48'01" |
| 10 | 05'44" | 00:53'45" |
| 11 | 05'48" | 00:59'33" |
| 12 | 05'59" | 01:05'32" |
| 13 | 06'29" | 01:12'01" |
| 14 | 06'24" | 01:18'25" |
| 15 | 06'26" | 01:24'51" |
| 16 | 06'13" | 01:31'04" |
| 16.4 | 05'43" | 01:33'29" |
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