10.0 km | 00:57:37 | 05:45/km日期: 2019-08-22 17:12 - 卡路里: 531 Cal - 總步數: 9795 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'05" / 05'30" / 05'42" / 05'41" / 05'47" / 05'43" / 06'07" / 06'05" / 05'55" / 05'55" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1006 / 1006 | 166 / 118 |
2 | | 05'26" (+00'23") | 1009 / 2015 | 170 / 107 |
3 | | 05'40" (+00'37") | 1004 / 3019 | 169 / 103 |
4 | | 05'41" (+00'38") | 1008 / 4028 | 169 / 103 |
5 | | 05'40" (+00'37") | 1006 / 5034 | 170 / 102 |
6 | | 05'42" (+00'39") | 1001 / 6036 | 170 / 103 |
7 | | 06'05" (+01'02") | 1002 / 7038 | 170 / 96 |
8 | | 06'02" (+00'59") | 1006 / 8044 | 169 / 97 |
9 | | 05'55" (+00'52") | 1009 / 9053 | 170 / 99 |
10 | | 05'49" (+00'46") | 1008 / 10062 | 172 / 99 |
8月累積里程 :
50.86 km 母子鱷魚 Y拖第1代 累積 :
588.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'30" | 00:10'35" |
3 | 05'42" | 00:16'17" |
4 | 05'41" | 00:21'58" |
5 | 05'47" | 00:27'45" |
6 | 05'43" | 00:33'28" |
7 | 06'07" | 00:39'35" |
8 | 06'05" | 00:45'40" |
9 | 05'55" | 00:51'35" |
10 | 05'55" | 00:57'30" |
10.0 | 10'47" | 00:57'41" |