6.0 km | 00:38:05 | 06:19/km日期: 2019-08-25 12:52 - 卡路里: 582 Cal - 平均步頻: 168 - PM2.5: 良好(2)
Pace: 06'31" / 06'39" / 06'28" / 06'24" / 05'59" / 05'59" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'33") | 1000 / 1000 |
2 | | 06'39" (+00'42") | 1000 / 2000 |
3 | | 06'27" (+00'30") | 1000 / 3000 |
4 | | 06'23" (+00'26") | 1000 / 4000 |
5 | | 05'59" (+00'02") | 1000 / 5000 |
6 | | 05'57" | 1000 / 6000 |
7 | | 07'54" (+01'57") | 15 / 6015 |
8月累積里程 : 123.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'39" | 00:13'10" |
3 | 06'28" | 00:19'38" |
4 | 06'24" | 00:26'02" |
5 | 05'59" | 00:32'01" |
6 | 05'59" | 00:38'00" |
6.0 | 07'22" | 00:38'07" |