7.0 km | 00:39:11 | 05:35/km日期: 2019-09-02 05:11 - 卡路里: 372 Cal - 總步數: 6603 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'45" / 05'52" / 05'26" / 05'36" / 05'36" / 05'28" / 05'20" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'20") | 404 / 404 | 166 / 109 |
2 | | 05'48" (+00'40") | 401 / 806 | 163 / 105 |
3 | | 05'52" (+00'44") | 408 / 1215 | 163 / 104 |
4 | | 05'21" (+00'13") | 401 / 1617 | 169 / 110 |
5 | | 06'13" (+01'05") | 407 / 2024 | 141 / 113 |
6 | | 05'12" (+00'04") | 400 / 2424 | 171 / 112 |
7 | | 05'34" (+00'26") | 407 / 2831 | 172 / 104 |
8 | | 05'19" (+00'11") | 406 / 3238 | 174 / 107 |
9 | | 05'44" (+00'36") | 400 / 3639 | 169 / 102 |
10 | | 05'43" (+00'35") | 407 / 4046 | 173 / 100 |
11 | | 05'08" | 408 / 4455 | 173 / 112 |
12 | | 05'55" (+00'47") | 405 / 4860 | 158 / 106 |
13 | | 05'18" (+00'10") | 401 / 5262 | 175 / 107 |
14 | | 05'30" (+00'22") | 402 / 5664 | 175 / 103 |
15 | | 05'28" (+00'20") | 402 / 6066 | 170 / 106 |
16 | | 05'18" (+00'10") | 402 / 6468 | 175 / 107 |
17 | | 05'12" (+00'04") | 409 / 6878 | 172 / 111 |
18 | | 05'12" (+00'04") | 207 / 7086 | 172 / 111 |
9月累積里程 :
63.77 km 母子鱷魚 Y拖第1代 累積 :
588.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'52" | 00:11'37" |
3 | 05'26" | 00:17'03" |
4 | 05'36" | 00:22'39" |
5 | 05'36" | 00:28'15" |
6 | 05'28" | 00:33'43" |
7 | 05'20" | 00:39'03" |
7.0 | 27'25" | 00:39'16" |