13.5 km | 01:19:50 | 05:55/km日期: 2019-09-03 05:52 - 平均心率: 148 - 卡路里: 811 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 07'58" / 05'49" / 05'45" / 05'43" / 05'57" / 06'05" / 06'08" / 06'13" / 06'08" / 06'05" / 05'55" / 05'52" / 05'49" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'08") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 609 / 1609 |
| 3 | | 05'50" (+00'19") | 1000 / 2609 |
| 4 | | 05'31" | 388 / 2997 |
| 5 | | 05'42" (+00'11") | 1000 / 3997 |
| 6 | | 05'56" (+00'25") | 1000 / 4997 |
| 7 | | 06'05" (+00'34") | 1000 / 5997 |
| 8 | | 06'07" (+00'36") | 1000 / 6997 |
| 9 | | 06'13" (+00'42") | 1000 / 7997 |
| 10 | | 06'08" (+00'37") | 1000 / 8997 |
| 11 | | 06'04" (+00'33") | 1000 / 9997 |
| 12 | | 05'55" (+00'24") | 1000 / 10997 |
| 13 | | 05'51" (+00'20") | 1000 / 11997 |
| 14 | | 05'48" (+00'17") | 1000 / 12997 |
| 15 | | 05'52" (+00'21") | 480 / 13478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
214.18 km 
NIKE Pegasus 35 累積 :
2552.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 05'49" | 00:13'47" |
| 3 | 05'45" | 00:19'32" |
| 4 | 05'43" | 00:25'15" |
| 5 | 05'57" | 00:31'12" |
| 6 | 06'05" | 00:37'17" |
| 7 | 06'08" | 00:43'25" |
| 8 | 06'13" | 00:49'38" |
| 9 | 06'08" | 00:55'46" |
| 10 | 06'05" | 01:01'51" |
| 11 | 05'55" | 01:07'46" |
| 12 | 05'52" | 01:13'38" |
| 13 | 05'49" | 01:19'27" |
| 13.5 | 05'53" | 01:22'16" |
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