17.0 km | 01:29:33 | 05:15/km日期: 2019-09-03 17:41 - 平均心率: 146 - 卡路里: 926 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'16" / 05'00" / 05'08" / 05'05" / 05'12" / 05'11" / 05'07" / 05'18" / 05'13" / 05'14" / 05'11" / 05'12" / 05'17" / 05'27" / 05'29" / 05'28" / 05'25" / 33'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
268.45 km 
mizuno rider 20 累積 :
937.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'00" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 05'05" | 00:20'29" |
| 5 | 05'12" | 00:25'41" |
| 6 | 05'11" | 00:30'52" |
| 7 | 05'07" | 00:35'59" |
| 8 | 05'18" | 00:41'17" |
| 9 | 05'13" | 00:46'30" |
| 10 | 05'14" | 00:51'44" |
| 11 | 05'11" | 00:56'55" |
| 12 | 05'12" | 01:02'07" |
| 13 | 05'17" | 01:07'24" |
| 14 | 05'27" | 01:12'51" |
| 15 | 05'29" | 01:18'20" |
| 16 | 05'28" | 01:23'48" |
| 17 | 05'25" | 01:29'13" |
| 17.0 | 26'40" | 01:29'33" |
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