10.0 km | 01:08:09 | 06:47/km日期: 2019-09-08 10:25 - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'43" / 07'18" / 06'59" / 05'27" / 07'49" / 07'02" / 05'52" / 09'22" / 06'55" / 108'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'16") | 1000 / 1000 |
| 2 | | 07'17" (+01'50") | 1000 / 2000 |
| 3 | | 06'11" (+00'44") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 06'33" (+01'06") | 1000 / 5000 |
| 6 | | 07'02" (+01'35") | 1000 / 6000 |
| 7 | | 05'51" (+00'24") | 1000 / 7000 |
| 8 | | 08'36" (+03'09") | 1000 / 8000 |
| 9 | | 06'54" (+01'27") | 1000 / 9000 |
| 10 | | 08'03" (+02'36") | 1000 / 10000 |
| 11 | | 16'48" (+11'21") | 27 / 10027 |
9月累積里程 : 130.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'18" | 00:13'01" |
| 3 | 06'59" | 00:20'00" |
| 4 | 05'27" | 00:25'27" |
| 5 | 07'49" | 00:33'16" |
| 6 | 07'02" | 00:40'18" |
| 7 | 05'52" | 00:46'10" |
| 8 | 09'22" | 00:55'32" |
| 9 | 06'55" | 01:02'27" |
| 10.0 | 02'50" | 01:05'22" |
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