10.0 km | 00:59:05 | 05:54/km日期: 2019-09-09 17:23 - 地點: 東勢綠廊 - 天氣: 晴 - 卡路里: 944 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'55" / 05'59" / 05'53" / 06'01" / 06'00" / 05'54" / 05'53" / 05'50" / 05'48" / 05'50" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'07") | 1000 / 1000 |
2 | | 05'58" (+00'10") | 1000 / 2000 |
3 | | 05'53" (+00'05") | 1000 / 3000 |
4 | | 06'01" (+00'13") | 1000 / 4000 |
5 | | 05'59" (+00'11") | 1000 / 5000 |
6 | | 05'53" (+00'05") | 1000 / 6000 |
7 | | 05'53" (+00'05") | 1000 / 7000 |
8 | | 05'49" (+00'01") | 1000 / 8000 |
9 | | 05'48" | 1000 / 9000 |
10 | | 05'49" (+00'01") | 1000 / 10000 |
11 | | 04'39" | 8 / 10008 |
9月累積里程 :
215.49 km 母子鱷魚 三代Y拖阿桃 累積 :
572.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'59" | 00:11'54" |
3 | 05'53" | 00:17'47" |
4 | 06'01" | 00:23'48" |
5 | 06'00" | 00:29'48" |
6 | 05'54" | 00:35'42" |
7 | 05'53" | 00:41'35" |
8 | 05'50" | 00:47'25" |
9 | 05'48" | 00:53'13" |
10 | 05'50" | 00:59'03" |
10.0 | 05'41" | 00:59'06" |