10.0 km | 00:54:00 | 05:23/km日期: 2019-09-10 21:05 - 總爬升: 235 m - 卡路里: 585 Cal - 總步數: 9850 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'50" / 05'47" / 05'45" / 05'31" / 05'22" / 04'59" / 05'17" / 05'17" / 04'52" / 05'04" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'03") | 1008 / 1008 | 178 / 96 |
2 | | 05'43" (+00'56") | 1000 / 2008 | 180 / 96 |
3 | | 05'44" (+00'57") | 1001 / 3010 | 181 / 95 |
4 | | 05'30" (+00'43") | 1001 / 4011 | 180 / 100 |
5 | | 05'35" (+00'48") | 1005 / 5017 | 181 / 98 |
6 | | 04'56" (+00'09") | 1006 / 6023 | 184 / 110 |
7 | | 05'15" (+00'28") | 1008 / 7031 | 184 / 102 |
8 | | 05'16" (+00'29") | 1007 / 8039 | 185 / 102 |
9 | | 04'47" | 1003 / 9042 | 186 / 111 |
10 | | 04'59" (+00'12") | 1004 / 10047 | 182 / 109 |
9月累積里程 : 325.92 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'45" | 00:17'22" |
4 | 05'31" | 00:22'53" |
5 | 05'22" | 00:28'15" |
6 | 04'59" | 00:33'14" |
7 | 05'17" | 00:38'31" |
8 | 05'17" | 00:43'48" |
9 | 04'52" | 00:48'40" |
10 | 05'04" | 00:53'44" |
10.0 | 19'27" | 00:54'00" |