30.0 km | 04:49:42 | 09:39/km日期: 2019-09-15 04:42 - 總爬升: 311 m - 天氣: 晴轉雨 - 卡路里: 1932 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 10'44" / 09'55" / 06'14" / 06'32" / 06'42" / 09'04" / 07'21" / 06'12" / 13'26" / 06'24" / 09'37" / 08'39" / 07'53" / 11'20" / 32'01" / 25'34" / 05'25" / 21'10" / 09'48" / 07'03" / 06'29" / 07'04" / 07'41" / 06'17" / 06'21" / 09'31" / 05'55" / 06'23" / 06'05" / 06'47" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+05'22") | 1000 / 1000 |
2 | | 09'53" (+04'28") | 1000 / 2000 |
3 | | 06'15" (+00'50") | 1000 / 3000 |
4 | | 06'31" (+01'06") | 1000 / 4000 |
5 | | 06'42" (+01'17") | 1000 / 5000 |
6 | | 09'04" (+03'39") | 1000 / 6000 |
7 | | 07'21" (+01'56") | 1000 / 7000 |
8 | | 06'11" (+00'46") | 1000 / 8000 |
9 | | 13'25" (+08'00") | 1000 / 9000 |
10 | | 06'24" (+00'59") | 1000 / 10000 |
11 | | 09'37" (+04'12") | 1000 / 11000 |
12 | | 08'39" (+03'14") | 1000 / 12000 |
13 | | 07'53" (+02'28") | 1000 / 13000 |
14 | | 11'19" (+05'54") | 1000 / 14000 |
15 | | 32'00" (+26'35") | 1000 / 15000 |
16 | | 25'33" (+20'08") | 1000 / 16000 |
17 | | 05'25" | 1000 / 17000 |
18 | | 21'09" (+15'44") | 1000 / 18000 |
19 | | 09'47" (+04'22") | 1000 / 19000 |
20 | | 07'03" (+01'38") | 1000 / 20000 |
21 | | 06'29" (+01'04") | 1000 / 21000 |
22 | | 07'04" (+01'39") | 1000 / 22000 |
23 | | 07'40" (+02'15") | 1000 / 23000 |
24 | | 06'17" (+00'52") | 1000 / 24000 |
25 | | 06'21" (+00'56") | 1000 / 25000 |
26 | | 09'30" (+04'05") | 1000 / 26000 |
27 | | 05'55" (+00'30") | 1000 / 27000 |
28 | | 06'22" (+00'57") | 1000 / 28000 |
29 | | 06'05" (+00'40") | 1000 / 29000 |
30 | | 06'47" (+01'22") | 1000 / 30000 |
31 | | 04'46" | 8 / 30008 |
新北市侯貴智
新北市侯貴智
新北市侯貴智