10.2 km | 00:59:44 | 05:51/km日期: 2019-09-16 03:01 - 地點: 清華南大區 - 天氣: 陰 - 卡路里: 578 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'27" / 06'16" / 05'22" / 05'47" / 05'32" / 05'47" / 05'37" / 05'38" / 05'47" / 05'36" / 09'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'42") | 385 / 385 |
2 | | 06'37" (+01'45") | 402 / 787 |
3 | | 06'00" (+01'08") | 410 / 1198 |
4 | | 06'21" (+01'29") | 395 / 1594 |
5 | | 06'02" (+01'10") | 402 / 1997 |
6 | | 05'34" (+00'42") | 413 / 2410 |
7 | | 05'08" (+00'16") | 434 / 2844 |
8 | | 05'51" (+00'59") | 400 / 3245 |
9 | | 05'30" (+00'38") | 405 / 3650 |
10 | | 06'07" (+01'15") | 397 / 4048 |
11 | | 04'52" | 513 / 4561 |
12 | | 06'03" (+01'11") | 404 / 4965 |
13 | | 05'35" (+00'43") | 398 / 5364 |
14 | | 06'00" (+01'08") | 399 / 5764 |
15 | | 05'45" (+00'53") | 396 / 6160 |
16 | | 05'46" (+00'54") | 401 / 6561 |
17 | | 05'32" (+00'40") | 412 / 6974 |
18 | | 05'43" (+00'51") | 401 / 7375 |
19 | | 05'49" (+00'57") | 386 / 7762 |
20 | | 05'29" (+00'37") | 403 / 8165 |
21 | | 05'49" (+00'57") | 405 / 8571 |
22 | | 05'25" (+00'33") | 398 / 8969 |
23 | | 05'52" (+01'00") | 399 / 9369 |
24 | | 05'40" (+00'48") | 411 / 9781 |
25 | | 05'16" (+00'24") | 395 / 10176 |
26 | | 04'44" | 182 / 10358 |
9月累積里程 :
63.65 km asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - SUGAR SUGAR Y12s 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 05'22" | 00:18'05" |
4 | 05'47" | 00:23'52" |
5 | 05'32" | 00:29'24" |
6 | 05'47" | 00:35'11" |
7 | 05'37" | 00:40'48" |
8 | 05'38" | 00:46'26" |
9 | 05'47" | 00:52'13" |
10 | 05'36" | 00:57'49" |
10.4 | 04'52" | 00:59'34" |