32.5 km | 06:19:18 | 11:40/km日期: 2019-09-15 07:28 - 總爬升: 1009 m - 地點: 玉里鎮至赤柯山 - 天氣: 晴 - 平均心率: 125 - 卡路里: 2438 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 09'07" / 06'39" / 06'29" / 06'29" / 06'27" / 07'02" / 09'34" / 06'16" / 06'40" / 12'48" / 07'41" / 07'23" / 08'42" / 06'56" / 30'06" / 07'10" / 07'11" / 07'18" / 21'16" / 09'43" / 27'23" / 45'32" / 07'28" / 10'39" / 31'53" / 08'01" / 10'04" / 07'22" / 11'24" / 13'02" / 06'14" / 05'55" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'13") | 1000 / 1000 |
| 2 | | 06'39" (+00'45") | 1000 / 2000 |
| 3 | | 06'28" (+00'34") | 1000 / 3000 |
| 4 | | 06'29" (+00'35") | 1000 / 4000 |
| 5 | | 06'26" (+00'32") | 1000 / 5000 |
| 6 | | 07'02" (+01'08") | 1000 / 6000 |
| 7 | | 09'34" (+03'40") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 06'39" (+00'45") | 1000 / 9000 |
| 10 | | 12'48" (+06'54") | 1000 / 10000 |
| 11 | | 07'41" (+01'47") | 1000 / 11000 |
| 12 | | 07'22" (+01'28") | 1000 / 12000 |
| 13 | | 08'41" (+02'47") | 1000 / 13000 |
| 14 | | 06'56" (+01'02") | 1000 / 14000 |
| 15 | | 30'06" (+24'12") | 1000 / 15000 |
| 16 | | 07'09" (+01'15") | 1000 / 16000 |
| 17 | | 07'10" (+01'16") | 1000 / 17000 |
| 18 | | 07'18" (+01'24") | 1000 / 18000 |
| 19 | | 21'14" (+15'20") | 1000 / 19000 |
| 20 | | 09'42" (+03'48") | 1000 / 20000 |
| 21 | | 27'23" (+21'29") | 1000 / 21000 |
| 22 | | 45'31" (+39'37") | 1000 / 22000 |
| 23 | | 07'28" (+01'34") | 1000 / 23000 |
| 24 | | 10'38" (+04'44") | 1000 / 24000 |
| 25 | | 31'53" (+25'59") | 1000 / 25000 |
| 26 | | 08'01" (+02'07") | 1000 / 26000 |
| 27 | | 10'03" (+04'09") | 1000 / 27000 |
| 28 | | 07'22" (+01'28") | 1000 / 28000 |
| 29 | | 11'24" (+05'30") | 1000 / 29000 |
| 30 | | 13'02" (+07'08") | 1000 / 30000 |
| 31 | | 06'14" (+00'20") | 1000 / 31000 |
| 32 | | 05'54" | 1000 / 32000 |
| 33 | | 06'51" (+00'57") | 500 / 32500 |
花蓮賴昆城
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asics tartherzeal 4-wide 橘 累積 : 894.4 km
展開計圈分析
