12.2 km | 00:55:50 | 04:34/km日期: 2019-09-17 21:04 - 卡路里: 712 Cal - 總步數: 10568 - 平均步頻: 189 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'23" / 04'52" / 04'35" / 04'40" / 04'31" / 04'25" / 04'24" / 04'21" / 04'21" / 04'22" / 04'30" / 04'26" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'01") | 1003 / 1003 | 181 / 102 |
| 2 | | 04'51" (+00'31") | 1000 / 2004 | 186 / 109 |
| 3 | | 04'34" (+00'14") | 1022 / 3027 | 189 / 115 |
| 4 | | 04'34" (+00'14") | 1006 / 4033 | 190 / 115 |
| 5 | | 04'31" (+00'11") | 1003 / 5037 | 190 / 116 |
| 6 | | 04'24" (+00'04") | 1001 / 6038 | 191 / 118 |
| 7 | | 04'22" (+00'02") | 1003 / 7042 | 191 / 118 |
| 8 | | 04'20" | 1003 / 8045 | 191 / 120 |
| 9 | | 04'23" (+00'03") | 1001 / 9046 | 191 / 118 |
| 10 | | 04'20" | 1009 / 10056 | 191 / 120 |
| 11 | | 04'31" (+00'11") | 1002 / 11058 | 189 / 116 |
| 12 | | 04'23" (+00'03") | 1008 / 12067 | 189 / 119 |
| 13 | | 04'33" (+00'13") | 186 / 12253 | 183 / 119 |
9月累積里程 : 325.92 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'52" | 00:10'15" |
| 3 | 04'35" | 00:14'50" |
| 4 | 04'40" | 00:19'30" |
| 5 | 04'31" | 00:24'01" |
| 6 | 04'25" | 00:28'26" |
| 7 | 04'24" | 00:32'50" |
| 8 | 04'21" | 00:37'11" |
| 9 | 04'21" | 00:41'32" |
| 10 | 04'22" | 00:45'54" |
| 11 | 04'30" | 00:50'24" |
| 12 | 04'26" | 00:54'50" |
| 12.2 | 05'21" | 00:55'50" |
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