19.1 km | 02:01:45 | 06:22/km日期: 2019-09-19 04:02 - 平均心率: 141 - 卡路里: 1042 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 09'20" / 07'33" / 06'47" / 06'34" / 06'19" / 06'16" / 06'20" / 06'11" / 06'06" / 06'20" / 06'09" / 06'01" / 05'49" / 05'56" / 06'04" / 05'50" / 05'50" / 05'43" / 05'59" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'36") | 1000 / 1000 |
2 | | 07'32" (+01'49") | 1000 / 2000 |
3 | | 06'47" (+01'04") | 1000 / 3000 |
4 | | 06'33" (+00'50") | 1000 / 4000 |
5 | | 06'19" (+00'36") | 1000 / 5000 |
6 | | 06'15" (+00'32") | 1000 / 6000 |
7 | | 06'19" (+00'36") | 1000 / 7000 |
8 | | 06'11" (+00'28") | 1000 / 8000 |
9 | | 06'05" (+00'22") | 1000 / 9000 |
10 | | 06'20" (+00'37") | 1000 / 10000 |
11 | | 06'08" (+00'25") | 1000 / 11000 |
12 | | 06'00" (+00'17") | 1000 / 12000 |
13 | | 05'50" (+00'07") | 1000 / 13000 |
14 | | 05'55" (+00'12") | 1000 / 14000 |
15 | | 06'04" (+00'21") | 1000 / 15000 |
16 | | 05'50" (+00'07") | 1000 / 16000 |
17 | | 05'50" (+00'07") | 1000 / 17000 |
18 | | 05'43" | 1000 / 18000 |
19 | | 05'58" (+00'15") | 1000 / 19000 |
20 | | 06'38" (+00'55") | 96 / 19096 |
新竹廖進忠