8.4 km | 00:57:30 | 06:50/km日期: 2019-09-17 07:28 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 10'24" / 05'50" / 05'50" / 06'28" / 07'26" / 06'23" / 12'34" / 06'36" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'24" (+04'35") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'28" (+00'39") | 1000 / 4000 |
5 | | 07'25" (+01'36") | 1000 / 5000 |
6 | | 06'22" (+00'33") | 1000 / 6000 |
7 | | 06'10" (+00'21") | 1000 / 7000 |
8 | | 06'37" (+00'48") | 1000 / 8000 |
9 | | 05'49" | 404 / 8404 |
9月累積里程 :
472.15 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 05'50" | 00:16'14" |
3 | 05'50" | 00:22'04" |
4 | 06'28" | 00:28'32" |
5 | 07'26" | 00:35'58" |
6 | 06'23" | 00:42'21" |
7 | 12'34" | 00:54'55" |
8 | 06'36" | 01:01'31" |
8.4 | 05'50" | 01:03'53" |