6.0 km | 00:43:35 | 07:13/km日期: 2014-07-17 07:04 - 卡路里: 407 Cal
Pace: 07'54" / 09'18" / 06'38" / 06'41" / 06'40" / 06'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'39") | 1000 / 1000 |
| 2 | | 09'18" (+03'04") | 1000 / 2000 |
| 3 | | 06'37" (+00'23") | 1000 / 3000 |
| 4 | | 06'40" (+00'26") | 1000 / 4000 |
| 5 | | 06'40" (+00'26") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 05'48" | 28 / 6028 |
7月累積里程 :
43.04 km 
Brooks Glycerin 11 累積 :
594.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 09'18" | 00:17'12" |
| 3 | 06'38" | 00:23'50" |
| 4 | 06'41" | 00:30'31" |
| 5 | 06'40" | 00:37'11" |
| 6 | 06'15" | 00:43'26" |
| 6.0 | 04'41" | 00:43'34" |
展開計圈分析
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