5.2 km | 00:27:48 | 05:21/km日期: 2014-07-17 18:16 - 地點: 鹿港鎮立運動場 - 卡路里: 299 Cal
Pace: 05'22" / 05'22" / 05'19" / 05'22" / 05'22" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 411 / 411 |
| 2 | | 05'12" | 438 / 849 |
| 3 | | 05'20" (+00'08") | 427 / 1277 |
| 4 | | 05'24" (+00'12") | 437 / 1715 |
| 5 | | 05'24" (+00'12") | 431 / 2146 |
| 6 | | 05'17" (+00'05") | 431 / 2578 |
| 7 | | 05'20" (+00'08") | 428 / 3006 |
| 8 | | 05'20" (+00'08") | 433 / 3440 |
| 9 | | 05'16" (+00'04") | 429 / 3869 |
| 10 | | 05'28" (+00'16") | 429 / 4298 |
| 11 | | 05'21" (+00'09") | 438 / 4736 |
| 12 | | 05'17" (+00'05") | 431 / 5167 |
7月累積里程 : 162.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'19" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 05'22" | 00:26'47" |
| 5.2 | 05'16" | 00:27'48" |
展開計圈分析
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