7.8 km | 00:51:49 | 06:39/km日期: 2019-09-26 18:06 - 卡路里: 460 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 09'31" / 08'16" / 05'50" / 12'30" / 04'44" / 07'42" / 06'29" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+05'12") | 1000 / 1000 |
2 | | 08'16" (+03'57") | 1000 / 2000 |
3 | | 05'50" (+01'31") | 1000 / 3000 |
4 | | 06'23" (+02'04") | 1000 / 4000 |
5 | | 04'55" (+00'36") | 535 / 4535 |
6 | | 04'19" | 418 / 4953 |
7 | | 04'28" (+00'09") | 411 / 5364 |
8 | | 04'24" (+00'05") | 413 / 5778 |
9 | | 06'58" (+02'39") | 1000 / 6778 |
10 | | 06'44" (+02'25") | 996 / 7775 |
9月累積里程 :
472.15 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 08'16" | 00:17'47" |
3 | 05'50" | 00:23'37" |
4 | 12'30" | 00:36'07" |
5 | 04'44" | 00:40'51" |
6 | 07'42" | 00:48'33" |
7 | 06'29" | 00:55'02" |
7.8 | 06'52" | 01:00'22" |