13.0 km | 01:06:51 | 05:08/km日期: 2019-10-01 20:29 - 卡路里: 761 Cal - 總步數: 12238 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'44" / 05'47" / 05'39" / 05'17" / 05'05" / 05'09" / 05'00" / 04'56" / 04'55" / 04'47" / 04'48" / 04'40" / 04'58" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'05") | 1003 / 1003 | 179 / 97 |
2 | | 05'46" (+01'09") | 1007 / 2011 | 181 / 95 |
3 | | 05'35" (+00'58") | 1004 / 3015 | 181 / 98 |
4 | | 05'16" (+00'39") | 1001 / 4016 | 182 / 103 |
5 | | 05'04" (+00'27") | 1001 / 5018 | 182 / 107 |
6 | | 05'08" (+00'31") | 1001 / 6019 | 184 / 105 |
7 | | 05'01" (+00'24") | 1006 / 7025 | 184 / 108 |
8 | | 04'54" (+00'17") | 1006 / 8032 | 184 / 110 |
9 | | 04'51" (+00'14") | 1008 / 9041 | 185 / 110 |
10 | | 04'46" (+00'09") | 1002 / 10043 | 186 / 112 |
11 | | 04'44" (+00'07") | 1007 / 11051 | 183 / 115 |
12 | | 04'37" | 1007 / 12058 | 183 / 117 |
13 | | 04'55" (+00'18") | 1000 / 13059 | 182 / 110 |
10月累積里程 : 353.84 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'47" | 00:11'31" |
3 | 05'39" | 00:17'10" |
4 | 05'17" | 00:22'27" |
5 | 05'05" | 00:27'32" |
6 | 05'09" | 00:32'41" |
7 | 05'00" | 00:37'41" |
8 | 04'56" | 00:42'37" |
9 | 04'55" | 00:47'32" |
10 | 04'47" | 00:52'19" |
11 | 04'48" | 00:57'07" |
12 | 04'40" | 01:01'47" |
13 | 04'58" | 01:06'45" |
13.0 | 09'05" | 01:06'51" |