8.0 km | 00:47:49 | 05:57/km日期: 2014-06-30 19:02 - 地點: 廣州 - 天氣: 晴 - 卡路里: 679 Cal
Pace: 05'35" / 05'39" / 05'49" / 05'44" / 05'46" / 06'21" / 06'16" / 06'14" / 18'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 996 / 996 |
2 | | 05'38" (+00'04") | 1008 / 2004 |
3 | | 05'49" (+00'15") | 1004 / 3009 |
4 | | 05'44" (+00'10") | 1004 / 4014 |
5 | | 05'46" (+00'12") | 1005 / 5019 |
6 | | 06'21" (+00'47") | 1009 / 6029 |
7 | | 06'16" (+00'42") | 1001 / 7031 |
8 | | 06'12" (+00'38") | 1006 / 8037 |
6月累積里程 :
40.22 km PUMA Mobium Elite 累積 :
723.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'39" | 00:11'14" |
3 | 05'49" | 00:17'03" |
4 | 05'44" | 00:22'47" |
5 | 05'46" | 00:28'33" |
6 | 06'21" | 00:34'54" |
7 | 06'16" | 00:41'10" |
8 | 06'14" | 00:47'24" |
8.0 | 18'56" | 00:47'49" |