8.0 km | 00:45:02 | 05:36/km日期: 2014-07-10 18:19 - 地點: 內湖 - 天氣: 晴 - 卡路里: 671 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'25" / 05'18" / 05'16" / 05'18" / 05'35" / 05'42" / 05'52" / 06'23" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'08") | 1000 / 1000 |
| 2 | | 05'16" | 999 / 1999 |
| 3 | | 05'17" (+00'01") | 1001 / 3001 |
| 4 | | 05'18" (+00'02") | 1011 / 4012 |
| 5 | | 05'34" (+00'18") | 989 / 5002 |
| 6 | | 05'42" (+00'26") | 1005 / 6007 |
| 7 | | 05'52" (+00'36") | 1003 / 7011 |
| 8 | | 06'22" (+01'06") | 1001 / 8012 |
| 9 | | 06'57" (+01'41") | 21 / 8033 |
7月累積里程 :
72.26 km 
PUMA Mobium Elite 累積 :
723.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'16" | 00:15'59" |
| 4 | 05'18" | 00:21'17" |
| 5 | 05'35" | 00:26'52" |
| 6 | 05'42" | 00:32'34" |
| 7 | 05'52" | 00:38'26" |
| 8 | 06'23" | 00:44'49" |
| 8.0 | 12'02" | 00:45'02" |
George Kuo 說推
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