10.0 km | 00:56:46 | 05:39/km日期: 2014-07-15 20:10 - 地點: 永和 - 天氣: 晴 - 卡路里: 828 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'14" / 05'26" / 05'21" / 05'33" / 05'26" / 05'32" / 05'46" / 05'51" / 06'02" / 06'05" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 1019 / 1019 |
2 | | 05'26" (+00'15") | 998 / 2018 |
3 | | 05'22" (+00'11") | 998 / 3017 |
4 | | 05'32" (+00'21") | 1003 / 4021 |
5 | | 05'25" (+00'14") | 1008 / 5030 |
6 | | 05'33" (+00'22") | 1003 / 6033 |
7 | | 05'44" (+00'33") | 1000 / 7034 |
8 | | 05'52" (+00'41") | 1008 / 8042 |
9 | | 06'02" (+00'51") | 1006 / 9049 |
10 | | 06'04" (+00'53") | 998 / 10048 |
7月累積里程 :
72.26 km PUMA Mobium Elite 累積 :
723.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'26" | 00:10'40" |
3 | 05'21" | 00:16'01" |
4 | 05'33" | 00:21'34" |
5 | 05'26" | 00:27'00" |
6 | 05'32" | 00:32'32" |
7 | 05'46" | 00:38'18" |
8 | 05'51" | 00:44'09" |
9 | 06'02" | 00:50'11" |
10 | 06'05" | 00:56'16" |
10.0 | 19'13" | 00:56'46" |