19.2 km | 02:09:34 | 06:43/km日期: 2019-10-03 05:34 - 卡路里: 1005 Cal
Pace: 07'31" / 07'16" / 09'19" / 06'35" / 06'31" / 06'28" / 06'31" / 06'47" / 06'51" / 06'34" / 06'20" / 07'16" / 06'17" / 06'14" / 06'11" / 06'45" / 06'10" / 06'06" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'26") | 997 / 997 |
| 2 | | 07'18" (+01'19") | 998 / 1995 |
| 3 | | 09'19" (+03'20") | 998 / 2994 |
| 4 | | 06'33" (+00'34") | 1000 / 3995 |
| 5 | | 06'28" (+00'29") | 1003 / 4998 |
| 6 | | 06'30" (+00'31") | 1012 / 6010 |
| 7 | | 06'34" (+00'35") | 990 / 7001 |
| 8 | | 06'42" (+00'43") | 1011 / 8013 |
| 9 | | 06'50" (+00'51") | 1001 / 9014 |
| 10 | | 06'36" (+00'37") | 993 / 10007 |
| 11 | | 06'18" (+00'19") | 1004 / 11012 |
| 12 | | 07'15" (+01'16") | 1001 / 12013 |
| 13 | | 06'20" (+00'21") | 1004 / 13018 |
| 14 | | 06'14" (+00'15") | 1001 / 14019 |
| 15 | | 06'06" (+00'07") | 994 / 15014 |
| 16 | | 06'45" (+00'46") | 1014 / 16029 |
| 17 | | 06'09" (+00'10") | 1002 / 17031 |
| 18 | | 06'11" (+00'12") | 1002 / 18033 |
| 19 | | 05'59" | 1003 / 19037 |
| 20 | | 05'39" | 232 / 19269 |
10月累積里程 : 201.86 km
Android - samsung SM-J320YZ 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'16" | 00:14'47" |
| 3 | 09'19" | 00:24'06" |
| 4 | 06'35" | 00:30'41" |
| 5 | 06'31" | 00:37'12" |
| 6 | 06'28" | 00:43'40" |
| 7 | 06'31" | 00:50'11" |
| 8 | 06'47" | 00:56'58" |
| 9 | 06'51" | 01:03'49" |
| 10 | 06'34" | 01:10'23" |
| 11 | 06'20" | 01:16'43" |
| 12 | 07'16" | 01:23'59" |
| 13 | 06'17" | 01:30'16" |
| 14 | 06'14" | 01:36'30" |
| 15 | 06'11" | 01:42'41" |
| 16 | 06'45" | 01:49'26" |
| 17 | 06'10" | 01:55'36" |
| 18 | 06'06" | 02:01'42" |
| 19 | 06'03" | 02:07'45" |
| 19.3 | 05'29" | 02:09'14" |
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