5.3 km | 00:20:15 | 03:50/km日期: 2019-10-03 19:10 - 卡路里: 411 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 03'54" / 03'48" / 03'55" / 03'55" / 03'46" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" | 408 / 408 |
2 | | 04'01" (+00'18") | 402 / 811 |
3 | | 03'48" (+00'05") | 403 / 1214 |
4 | | 03'44" (+00'01") | 410 / 1625 |
5 | | 03'56" (+00'13") | 396 / 2021 |
6 | | 03'58" (+00'15") | 395 / 2417 |
7 | | 03'48" (+00'05") | 407 / 2824 |
8 | | 03'56" (+00'13") | 395 / 3219 |
9 | | 03'56" (+00'13") | 395 / 3615 |
10 | | 03'52" (+00'09") | 402 / 4017 |
11 | | 03'43" | 418 / 4436 |
12 | | 03'48" (+00'05") | 414 / 4850 |
13 | | 03'44" (+00'01") | 410 / 5261 |
10月累積里程 :
471.31 km Streak 6 藍 累積 :
741.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 03'48" | 00:07'42" |
3 | 03'55" | 00:11'37" |
4 | 03'55" | 00:15'32" |
5 | 03'46" | 00:19'18" |
5.3 | 03'37" | 00:20'15" |