8.2 km | 00:53:44 | 06:35/km日期: 2019-09-30 07:28 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71%
Pace: 09'39" / 05'26" / 05'31" / 07'38" / 05'52" / 06'13" / 13'58" / 06'35" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+04'12") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'30" (+00'04") | 1000 / 3000 |
4 | | 07'37" (+02'11") | 1000 / 4000 |
5 | | 05'52" (+00'26") | 1000 / 5000 |
6 | | 06'12" (+00'46") | 1000 / 6000 |
7 | | 06'40" (+01'14") | 1000 / 7000 |
8 | | 05'47" (+00'21") | 1000 / 8000 |
9 | | 06'06" (+00'40") | 158 / 8158 |
9月累積里程 :
472.15 km COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 05'26" | 00:15'05" |
3 | 05'31" | 00:20'36" |
4 | 07'38" | 00:28'14" |
5 | 05'52" | 00:34'06" |
6 | 06'13" | 00:40'19" |
7 | 13'58" | 00:54'17" |
8 | 06'35" | 01:00'52" |
8.2 | 06'06" | 01:01'50" |