9.1 km | 00:43:02 | 04:42/km日期: 2019-10-06 15:28 - 卡路里: 592 Cal - 平均步頻: 178
Pace: 05'38" / 04'31" / 05'22" / 03'32" / 05'00" / 04'42" / 04'06" / 04'47" / 04'49" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'06") | 1000 / 1000 |
| 2 | | 04'30" (+00'58") | 1000 / 2000 |
| 3 | | 05'22" (+01'50") | 1000 / 3000 |
| 4 | | 03'32" | 1000 / 4000 |
| 5 | | 04'59" (+01'27") | 1000 / 5000 |
| 6 | | 04'42" (+01'10") | 1000 / 6000 |
| 7 | | 04'04" (+00'32") | 1000 / 7000 |
| 8 | | 04'47" (+01'15") | 1000 / 8000 |
| 9 | | 04'49" (+01'17") | 1000 / 9000 |
| 10 | | 03'57" (+00'25") | 148 / 9148 |
10月累積里程 :
110.30 km 
Mizuno Waverider 20 累積 :
6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'31" | 00:10'09" |
| 3 | 05'22" | 00:15'31" |
| 4 | 03'32" | 00:19'03" |
| 5 | 05'00" | 00:24'03" |
| 6 | 04'42" | 00:28'45" |
| 7 | 04'06" | 00:32'51" |
| 8 | 04'47" | 00:37'38" |
| 9 | 04'49" | 00:42'27" |
| 9.1 | 04'03" | 00:43'03" |
展開計圈分析
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