15.0 km | 01:35:13 | 06:20/km日期: 2014-07-21 20:22 - 卡路里: 1335 Cal - 溫度: 31°C - 濕度: 69%
Pace: 06'40" / 06'22" / 06'29" / 06'24" / 06'23" / 06'09" / 06'56" / 06'08" / 06'21" / 06'00" / 06'05" / 06'14" / 06'04" / 06'04" / 06'18" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'39") | 1003 / 1003 |
2 | | 06'23" (+00'24") | 1005 / 2008 |
3 | | 06'27" (+00'28") | 1016 / 3024 |
4 | | 06'23" (+00'24") | 1004 / 4029 |
5 | | 06'23" (+00'24") | 999 / 5029 |
6 | | 06'08" (+00'09") | 994 / 6023 |
7 | | 06'57" (+00'58") | 1008 / 7032 |
8 | | 06'09" (+00'10") | 1004 / 8036 |
9 | | 06'20" (+00'21") | 1004 / 9041 |
10 | | 05'59" | 996 / 10037 |
11 | | 06'04" (+00'05") | 1003 / 11040 |
12 | | 06'13" (+00'14") | 997 / 12038 |
13 | | 06'03" (+00'04") | 1017 / 13056 |
14 | | 06'04" (+00'05") | 1007 / 14064 |
15 | | 06'19" (+00'20") | 1006 / 15070 |
7月累積里程 :
177.71 km ASICS GT2000 2 GTX 累積 :
1262.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'22" | 00:13'02" |
3 | 06'29" | 00:19'31" |
4 | 06'24" | 00:25'55" |
5 | 06'23" | 00:32'18" |
6 | 06'09" | 00:38'27" |
7 | 06'56" | 00:45'23" |
8 | 06'08" | 00:51'31" |
9 | 06'21" | 00:57'52" |
10 | 06'00" | 01:03'52" |
11 | 06'05" | 01:09'57" |
12 | 06'14" | 01:16'11" |
13 | 06'04" | 01:22'15" |
14 | 06'04" | 01:28'19" |
15 | 06'18" | 01:34'37" |
15.0 | 27'16" | 01:35'13" |