12.0 km | 01:03:41 | 05:18/km日期: 2019-10-09 09:12 - 卡路里: 648 Cal - 總步數: 12424 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 05'59" / 05'39" / 05'30" / 05'21" / 05'12" / 05'21" / 05'02" / 05'11" / 05'15" / 05'00" / 05'01" / 05'03" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'00") | 1001 / 1001 | 186 / 89 |
| 2 | | 05'38" (+00'39") | 1001 / 2002 | 191 / 92 |
| 3 | | 05'29" (+00'30") | 1002 / 3005 | 192 / 94 |
| 4 | | 05'21" (+00'22") | 1009 / 4014 | 194 / 96 |
| 5 | | 05'09" (+00'10") | 1006 / 5021 | 195 / 98 |
| 6 | | 05'18" (+00'19") | 1009 / 6030 | 195 / 96 |
| 7 | | 05'00" (+00'01") | 1004 / 7035 | 197 / 101 |
| 8 | | 05'09" (+00'10") | 1004 / 8039 | 197 / 98 |
| 9 | | 05'12" (+00'13") | 1008 / 9048 | 196 / 97 |
| 10 | | 04'59" | 1002 / 10050 | 197 / 101 |
| 11 | | 05'00" (+00'01") | 1001 / 11052 | 199 / 100 |
| 12 | | 05'00" (+00'01") | 1006 / 12059 | 199 / 100 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'30" | 00:17'08" |
| 4 | 05'21" | 00:22'29" |
| 5 | 05'12" | 00:27'41" |
| 6 | 05'21" | 00:33'02" |
| 7 | 05'02" | 00:38'04" |
| 8 | 05'11" | 00:43'15" |
| 9 | 05'15" | 00:48'30" |
| 10 | 05'00" | 00:53'30" |
| 11 | 05'01" | 00:58'31" |
| 12 | 05'03" | 01:03'34" |
| 12.0 | 07'25" | 01:03'41" |
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