10.1 km | 00:54:41 | 05:24/km日期: 2019-10-10 18:23 - 卡路里: 493 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 08'25" / 05'25" / 05'26" / 05'31" / 05'23" / 05'22" / 06'35" / 05'15" / 05'15" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'43") | 1000 / 1000 |
2 | | 05'25" (+00'12") | 1000 / 2000 |
3 | | 05'25" (+00'12") | 1000 / 3000 |
4 | | 05'30" (+00'17") | 1000 / 4000 |
5 | | 05'23" (+00'10") | 1000 / 5000 |
6 | | 05'21" (+00'08") | 1000 / 6000 |
7 | | 05'25" (+00'12") | 1000 / 7000 |
8 | | 05'14" (+00'01") | 1000 / 8000 |
9 | | 05'15" (+00'02") | 1000 / 9000 |
10 | | 05'13" | 1000 / 10000 |
11 | | 04'58" | 100 / 10100 |
10月累積里程 :
79.37 km asics Lady Skysensor Glide 4 累積 :
5941.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 05'25" | 00:13'50" |
3 | 05'26" | 00:19'16" |
4 | 05'31" | 00:24'47" |
5 | 05'23" | 00:30'10" |
6 | 05'22" | 00:35'32" |
7 | 06'35" | 00:42'07" |
8 | 05'15" | 00:47'22" |
9 | 05'15" | 00:52'37" |
10 | 05'13" | 00:57'50" |
10.1 | 04'59" | 00:58'20" |