10.1 km | 00:52:52 | 05:13/km日期: 2019-10-11 20:33 - 地點: 平鎮高中 - 卡路里: 625 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'20" / 05'16" / 05'05" / 05'14" / 05'14" / 05'12" / 05'13" / 05'12" / 05'14" / 05'16" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'13" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'14" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'05") | 1000 / 10000 |
| 11 | | 05'10" (+00'05") | 134 / 10134 |
10月累積里程 :
240.83 km 
ADIDAS TAKUMI SEN 4 累積 :
996.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'16" | 00:10'36" |
| 3 | 05'05" | 00:15'41" |
| 4 | 05'14" | 00:20'55" |
| 5 | 05'14" | 00:26'09" |
| 6 | 05'12" | 00:31'21" |
| 7 | 05'13" | 00:36'34" |
| 8 | 05'12" | 00:41'46" |
| 9 | 05'14" | 00:47'00" |
| 10 | 05'16" | 00:52'16" |
| 10.1 | 04'27" | 00:52'52" |
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