29.2 km | 03:20:52 | 06:52/km日期: 2019-10-12 15:06 - 總爬升: 253 m - 卡路里: 1578 Cal - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 07'08" / 06'17" / 06'34" / 06'26" / 08'44" / 06'17" / 06'22" / 06'21" / 06'38" / 05'36" / 05'30" / 05'38" / 05'51" / 06'34" / 07'05" / 07'11" / 06'54" / 08'31" / 06'40" / 07'06" / 06'36" / 06'51" / 09'15" / 07'48" / 06'45" / 06'50" / 06'58" / 06'41" / 06'59" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'31") | 982 / 982 |
2 | | 06'17" (+00'45") | 999 / 1981 |
3 | | 06'31" (+00'59") | 998 / 2980 |
4 | | 06'32" (+01'00") | 1008 / 3989 |
5 | | 08'44" (+03'12") | 994 / 4984 |
6 | | 06'15" (+00'43") | 1009 / 5993 |
7 | | 06'23" (+00'51") | 992 / 6985 |
8 | | 06'20" (+00'48") | 1002 / 7988 |
9 | | 06'33" (+01'01") | 1039 / 9028 |
10 | | 05'35" (+00'03") | 1009 / 10037 |
11 | | 05'32" | 1000 / 11038 |
12 | | 05'35" (+00'03") | 991 / 12029 |
13 | | 05'52" (+00'20") | 1009 / 13039 |
14 | | 06'34" (+01'02") | 1005 / 14044 |
15 | | 07'10" (+01'38") | 1002 / 15046 |
16 | | 07'06" (+01'34") | 995 / 16041 |
17 | | 06'53" (+01'21") | 1003 / 17045 |
18 | | 08'32" (+03'00") | 995 / 18040 |
19 | | 06'56" (+01'24") | 1008 / 19048 |
20 | | 06'48" (+01'16") | 1005 / 20054 |
21 | | 06'39" (+01'07") | 993 / 21047 |
22 | | 06'55" (+01'23") | 1000 / 22048 |
23 | | 09'07" (+03'35") | 1000 / 23048 |
24 | | 07'47" (+02'15") | 1005 / 24053 |
25 | | 06'44" (+01'12") | 1014 / 25067 |
26 | | 06'51" (+01'19") | 995 / 26063 |
27 | | 06'53" (+01'21") | 1013 / 27076 |
28 | | 06'45" (+01'13") | 1001 / 28078 |
29 | | 06'54" (+01'22") | 995 / 29074 |
30 | | 08'41" (+03'09") | 212 / 29287 |
10月累積里程 : 320.85 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'17" | 00:13'25" |
3 | 06'34" | 00:19'59" |
4 | 06'26" | 00:26'25" |
5 | 08'44" | 00:35'09" |
6 | 06'17" | 00:41'26" |
7 | 06'22" | 00:47'48" |
8 | 06'21" | 00:54'09" |
9 | 06'38" | 01:00'47" |
10 | 05'36" | 01:06'23" |
11 | 05'30" | 01:11'53" |
12 | 05'38" | 01:17'31" |
13 | 05'51" | 01:23'22" |
14 | 06'34" | 01:29'56" |
15 | 07'05" | 01:37'01" |
16 | 07'11" | 01:44'12" |
17 | 06'54" | 01:51'06" |
18 | 08'31" | 01:59'37" |
19 | 06'40" | 02:06'17" |
20 | 07'06" | 02:13'23" |
21 | 06'36" | 02:19'59" |
22 | 06'51" | 02:26'50" |
23 | 09'15" | 02:36'05" |
24 | 07'48" | 02:43'53" |
25 | 06'45" | 02:50'38" |
26 | 06'50" | 02:57'28" |
27 | 06'58" | 03:04'26" |
28 | 06'41" | 03:11'07" |
29 | 06'59" | 03:18'06" |
29.3 | 07'46" | 03:20'20" |