21.0 km | 02:00:34 | 05:44/km日期: 2019-10-12 18:35 - 總爬升: 220 m - 平均心率: 160 - 卡路里: 1143 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 08'11" / 06'11" / 05'50" / 05'38" / 05'59" / 05'40" / 05'21" / 05'37" / 05'41" / 05'20" / 05'23" / 05'28" / 07'06" / 05'10" / 05'16" / 05'22" / 05'28" / 05'20" / 05'30" / 06'06" / 04'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'14") | 1000 / 1000 |
| 2 | | 06'11" (+01'16") | 1000 / 2000 |
| 3 | | 05'49" (+00'54") | 1000 / 3000 |
| 4 | | 05'37" (+00'42") | 1000 / 4000 |
| 5 | | 05'58" (+01'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'45") | 1000 / 6000 |
| 7 | | 05'20" (+00'25") | 1000 / 7000 |
| 8 | | 05'36" (+00'41") | 1000 / 8000 |
| 9 | | 05'41" (+00'46") | 1000 / 9000 |
| 10 | | 05'19" (+00'24") | 1000 / 10000 |
| 11 | | 05'23" (+00'28") | 1000 / 11000 |
| 12 | | 05'27" (+00'32") | 1000 / 12000 |
| 13 | | 07'05" (+02'10") | 1000 / 13000 |
| 14 | | 05'09" (+00'14") | 1000 / 14000 |
| 15 | | 05'16" (+00'21") | 1000 / 15000 |
| 16 | | 05'22" (+00'27") | 1000 / 16000 |
| 17 | | 05'27" (+00'32") | 1000 / 17000 |
| 18 | | 05'20" (+00'25") | 1000 / 18000 |
| 19 | | 05'29" (+00'34") | 1000 / 19000 |
| 20 | | 06'05" (+01'10") | 1000 / 20000 |
| 21 | | 04'55" | 1000 / 21000 |
| 22 | | 05'55" (+01'00") | 8 / 21008 |
台中pico
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Hoka11 clifton4 累積 : 1829.7 km
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