6.1 km | 00:30:55 | 05:03/km日期: 2019-10-13 07:15 - 卡路里: 383 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 04'43" / 04'59" / 05'08" / 05'18" / 05'13" / 05'02" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'59" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'35") | 1000 / 4000 |
| 5 | | 05'13" (+00'31") | 1000 / 5000 |
| 6 | | 05'01" (+00'19") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 113 / 6113 |
10月累積里程 : 402.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'59" | 00:09'42" |
| 3 | 05'08" | 00:14'50" |
| 4 | 05'18" | 00:20'08" |
| 5 | 05'13" | 00:25'21" |
| 6 | 05'02" | 00:30'23" |
| 6.1 | 04'51" | 00:30'56" |
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