10.4 km | 01:24:15 | 08:07/km日期: 2019-10-17 20:07 - 卡路里: 476 Cal - 平均步頻: 159 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 07'33" / 07'09" / 07'19" / 06'50" / 06'51" / 10'11" / 06'48" / 09'08" / 10'31" / 08'25" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'42") | 993 / 993 |
2 | | 07'07" (+00'20") | 1005 / 1998 |
3 | | 07'18" (+00'31") | 997 / 2995 |
4 | | 06'54" (+00'07") | 1009 / 4004 |
5 | | 06'49" (+00'02") | 1003 / 5008 |
6 | | 10'11" (+03'24") | 999 / 6007 |
7 | | 06'47" | 1016 / 7024 |
8 | | 09'10" (+02'23") | 994 / 8018 |
9 | | 10'38" (+03'51") | 1000 / 9019 |
10 | | 08'24" (+01'37") | 997 / 10017 |
11 | | 08'37" (+01'50") | 355 / 10372 |
10月累積里程 :
175.58 km MIZUNO WAVE RIDER 22 累積 :
1431.1 kmAndroid - HTC HTC_U-3u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'09" | 00:14'42" |
3 | 07'19" | 00:22'01" |
4 | 06'50" | 00:28'51" |
5 | 06'51" | 00:35'42" |
6 | 10'11" | 00:45'53" |
7 | 06'48" | 00:52'41" |
8 | 09'08" | 01:01'49" |
9 | 10'31" | 01:12'20" |
10 | 08'25" | 01:20'45" |
10.4 | 08'43" | 01:24'00" |