15.2 km | 01:20:33 | 05:17/km日期: 2019-10-17 16:41 - 卡路里: 947 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 05'26" / 05'24" / 05'16" / 05'17" / 05'14" / 05'11" / 05'10" / 05'10" / 05'32" / 05'18" / 05'08" / 05'21" / 05'14" / 05'21" / 05'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'19") | 1000 / 1000 |
| 2 | | 05'23" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" (+00'09") | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'03") | 1000 / 7000 |
| 8 | | 05'10" (+00'03") | 1000 / 8000 |
| 9 | | 05'32" (+00'25") | 1000 / 9000 |
| 10 | | 05'17" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'20" (+00'13") | 1000 / 12000 |
| 13 | | 05'14" (+00'07") | 1000 / 13000 |
| 14 | | 05'20" (+00'13") | 1000 / 14000 |
| 15 | | 05'19" (+00'12") | 1000 / 15000 |
| 16 | | 05'08" (+00'01") | 235 / 15235 |
10月累積里程 :
240.83 km 
ADIDAS TAKUMI SEN 4 累積 :
996.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'16" | 00:16'06" |
| 4 | 05'17" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'11" | 00:31'48" |
| 7 | 05'10" | 00:36'58" |
| 8 | 05'10" | 00:42'08" |
| 9 | 05'32" | 00:47'40" |
| 10 | 05'18" | 00:52'58" |
| 11 | 05'08" | 00:58'06" |
| 12 | 05'21" | 01:03'27" |
| 13 | 05'14" | 01:08'41" |
| 14 | 05'21" | 01:14'02" |
| 15 | 05'19" | 01:19'21" |
| 15.2 | 05'10" | 01:20'34" |
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