27.1 km | 02:16:51 | 05:02/km日期: 2014-07-26 06:14 - 平均心率: 45 - 卡路里: 1871 Cal - 溫度: 27°C - 濕度: 92%
Pace: 04'48" / 04'34" / 04'23" / 04'30" / 04'28" / 04'32" / 04'37" / 04'45" / 04'53" / 04'48" / 04'55" / 06'55" / 05'32" / 05'05" / 04'53" / 04'57" / 05'05" / 05'02" / 05'07" / 06'01" / 05'20" / 05'32" / 05'08" / 05'08" / 05'11" / 05'03" / 05'06" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'23") | 874 / 874 |
| 2 | | 04'38" (+00'16") | 1005 / 1880 |
| 3 | | 04'22" | 1010 / 2890 |
| 4 | | 04'29" (+00'07") | 993 / 3884 |
| 5 | | 04'27" (+00'05") | 1004 / 4889 |
| 6 | | 04'30" (+00'08") | 1008 / 5897 |
| 7 | | 04'36" (+00'14") | 1000 / 6897 |
| 8 | | 04'44" (+00'22") | 1012 / 7910 |
| 9 | | 04'52" (+00'30") | 1008 / 8918 |
| 10 | | 04'47" (+00'25") | 1008 / 9926 |
| 11 | | 04'55" (+00'33") | 1009 / 10935 |
| 12 | | 06'58" (+02'36") | 992 / 11928 |
| 13 | | 05'28" (+01'06") | 1013 / 12942 |
| 14 | | 05'06" (+00'44") | 1007 / 13950 |
| 15 | | 04'52" (+00'30") | 1007 / 14957 |
| 16 | | 04'57" (+00'35") | 1006 / 15964 |
| 17 | | 05'04" (+00'42") | 1008 / 16972 |
| 18 | | 05'00" (+00'38") | 1010 / 17982 |
| 19 | | 05'08" (+00'46") | 1005 / 18987 |
| 20 | | 05'58" (+01'36") | 1005 / 19992 |
| 21 | | 05'21" (+00'59") | 1009 / 21002 |
| 22 | | 05'32" (+01'10") | 999 / 22002 |
| 23 | | 05'06" (+00'44") | 1011 / 23014 |
| 24 | | 05'09" (+00'47") | 996 / 24010 |
| 25 | | 05'09" (+00'47") | 1016 / 25026 |
| 26 | | 05'05" (+00'43") | 1009 / 26035 |
| 27 | | 05'03" (+00'41") | 999 / 27035 |
| 28 | | 03'52" | 107 / 27143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 388.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'34" | 00:09'22" |
| 3 | 04'23" | 00:13'45" |
| 4 | 04'30" | 00:18'15" |
| 5 | 04'28" | 00:22'43" |
| 6 | 04'32" | 00:27'15" |
| 7 | 04'37" | 00:31'52" |
| 8 | 04'45" | 00:36'37" |
| 9 | 04'53" | 00:41'30" |
| 10 | 04'48" | 00:46'18" |
| 11 | 04'55" | 00:51'13" |
| 12 | 06'55" | 00:58'08" |
| 13 | 05'32" | 01:03'40" |
| 14 | 05'05" | 01:08'45" |
| 15 | 04'53" | 01:13'38" |
| 16 | 04'57" | 01:18'35" |
| 17 | 05'05" | 01:23'40" |
| 18 | 05'02" | 01:28'42" |
| 19 | 05'07" | 01:33'49" |
| 20 | 06'01" | 01:39'50" |
| 21 | 05'20" | 01:45'10" |
| 22 | 05'32" | 01:50'42" |
| 23 | 05'08" | 01:55'50" |
| 24 | 05'08" | 02:00'58" |
| 25 | 05'11" | 02:06'09" |
| 26 | 05'03" | 02:11'12" |
| 27 | 05'06" | 02:16'18" |
| 27.1 | 03'49" | 02:16'51" |
留言 
展開計圈分析
