10.8 km | 01:10:44 | 06:34/km日期: 2019-10-19 11:33 - 地點: 清華南大區 - 天氣: 陰 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'23" / 06'28" / 06'30" / 06'45" / 06'28" / 06'34" / 06'31" / 06'33" / 06'43" / 06'29" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 387 / 387 |
2 | | 06'35" (+00'31") | 412 / 799 |
3 | | 06'24" (+00'20") | 392 / 1192 |
4 | | 06'19" (+00'15") | 406 / 1598 |
5 | | 06'32" (+00'28") | 395 / 1993 |
6 | | 06'48" (+00'44") | 399 / 2392 |
7 | | 06'30" (+00'26") | 412 / 2805 |
8 | | 06'20" (+00'16") | 391 / 3196 |
9 | | 06'41" (+00'37") | 396 / 3592 |
10 | | 06'45" (+00'41") | 406 / 3999 |
11 | | 06'28" (+00'24") | 398 / 4397 |
12 | | 06'34" (+00'30") | 403 / 4800 |
13 | | 06'35" (+00'31") | 397 / 5197 |
14 | | 06'21" (+00'17") | 398 / 5596 |
15 | | 06'38" (+00'34") | 411 / 6007 |
16 | | 06'35" (+00'31") | 404 / 6412 |
17 | | 06'22" (+00'18") | 402 / 6814 |
18 | | 06'39" (+00'35") | 390 / 7204 |
19 | | 06'37" (+00'33") | 402 / 7607 |
20 | | 06'18" (+00'14") | 406 / 8014 |
21 | | 07'02" (+00'58") | 397 / 8411 |
22 | | 06'28" (+00'24") | 401 / 8813 |
23 | | 06'37" (+00'33") | 395 / 9208 |
24 | | 06'18" (+00'14") | 401 / 9610 |
25 | | 06'40" (+00'36") | 397 / 10007 |
26 | | 06'50" (+00'46") | 399 / 10406 |
27 | | 06'44" (+00'40") | 360 / 10767 |
10月累積里程 :
79.86 km asics TARTHERZEAL 5 累積 :
2673.4 kmAndroid - Sony I4293 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'28" | 00:12'51" |
3 | 06'30" | 00:19'21" |
4 | 06'45" | 00:26'06" |
5 | 06'28" | 00:32'34" |
6 | 06'34" | 00:39'08" |
7 | 06'31" | 00:45'39" |
8 | 06'33" | 00:52'12" |
9 | 06'43" | 00:58'55" |
10 | 06'29" | 01:05'24" |
10.8 | 06'44" | 01:10'34" |