27.0 km | 02:52:57 | 06:24/km日期: 2019-10-20 05:38 - 平均心率: 160 - 卡路里: 1734 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'10" / 05'58" / 05'53" / 05'49" / 05'46" / 05'30" / 05'31" / 05'33" / 05'35" / 05'37" / 05'42" / 05'31" / 05'28" / 05'22" / 05'17" / 05'35" / 05'36" / 04'53" / 05'11" / 05'19" / 05'28" / 09'29" / 06'52" / 07'56" / 10'09" / 10'42" / 11'04" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'17") | 1000 / 1000 |
| 2 | | 05'56" (+01'03") | 1000 / 2000 |
| 3 | | 05'53" (+01'00") | 1000 / 3000 |
| 4 | | 05'48" (+00'55") | 1000 / 4000 |
| 5 | | 05'46" (+00'53") | 1000 / 5000 |
| 6 | | 05'29" (+00'36") | 1000 / 6000 |
| 7 | | 05'31" (+00'38") | 1000 / 7000 |
| 8 | | 05'32" (+00'39") | 1000 / 8000 |
| 9 | | 05'35" (+00'42") | 1000 / 9000 |
| 10 | | 05'36" (+00'43") | 1000 / 10000 |
| 11 | | 05'41" (+00'48") | 1000 / 11000 |
| 12 | | 05'31" (+00'38") | 1000 / 12000 |
| 13 | | 05'27" (+00'34") | 1000 / 13000 |
| 14 | | 05'22" (+00'29") | 1000 / 14000 |
| 15 | | 05'17" (+00'24") | 1000 / 15000 |
| 16 | | 05'35" (+00'42") | 1000 / 16000 |
| 17 | | 05'36" (+00'43") | 1000 / 17000 |
| 18 | | 04'53" | 1000 / 18000 |
| 19 | | 05'10" (+00'17") | 1000 / 19000 |
| 20 | | 05'19" (+00'26") | 1000 / 20000 |
| 21 | | 05'27" (+00'34") | 1000 / 21000 |
| 22 | | 09'28" (+04'35") | 1000 / 22000 |
| 23 | | 06'52" (+01'59") | 1000 / 23000 |
| 24 | | 07'56" (+03'03") | 1000 / 24000 |
| 25 | | 10'09" (+05'16") | 1000 / 25000 |
| 26 | | 10'41" (+05'48") | 1000 / 26000 |
| 27 | | 11'04" (+06'11") | 1000 / 27000 |
| 28 | | 09'10" (+04'17") | 5 / 27005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 : 808.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'49" | 00:23'50" |
| 5 | 05'46" | 00:29'36" |
| 6 | 05'30" | 00:35'06" |
| 7 | 05'31" | 00:40'37" |
| 8 | 05'33" | 00:46'10" |
| 9 | 05'35" | 00:51'45" |
| 10 | 05'37" | 00:57'22" |
| 11 | 05'42" | 01:03'04" |
| 12 | 05'31" | 01:08'35" |
| 13 | 05'28" | 01:14'03" |
| 14 | 05'22" | 01:19'25" |
| 15 | 05'17" | 01:24'42" |
| 16 | 05'35" | 01:30'17" |
| 17 | 05'36" | 01:35'53" |
| 18 | 04'53" | 01:40'46" |
| 19 | 05'11" | 01:45'57" |
| 20 | 05'19" | 01:51'16" |
| 21 | 05'28" | 01:56'44" |
| 22 | 09'29" | 02:06'13" |
| 23 | 06'52" | 02:13'05" |
| 24 | 07'56" | 02:21'01" |
| 25 | 10'09" | 02:31'10" |
| 26 | 10'42" | 02:41'52" |
| 27 | 11'04" | 02:52'56" |
| 27.0 | 08'59" | 02:52'59" |
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