7.0 km | 00:42:31 | 06:04/km日期: 2019-10-22 18:41 - 卡路里: 642 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 67%
Pace: 06'11" / 06'08" / 06'10" / 06'17" / 06'00" / 05'52" / 1966'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'18") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 06'10" (+00'18") | 1000 / 3000 |
4 | | 06'16" (+00'24") | 1000 / 4000 |
5 | | 05'59" (+00'07") | 1000 / 5000 |
6 | | 05'52" | 1000 / 6000 |
7 | | 05'52" | 1003 / 7003 |
10月累積里程 : 280.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'08" | 00:12'19" |
3 | 06'10" | 00:18'29" |
4 | 06'17" | 00:24'46" |
5 | 06'00" | 00:30'46" |
6 | 05'52" | 00:36'38" |
7.0 | 05'52" | 00:42'32" |