10.1 km | 00:50:27 | 04:58/km日期: 2019-10-22 20:28 - 卡路里: 548 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'18" / 05'36" / 05'31" / 05'07" / 04'48" / 04'31" / 04'34" / 04'32" / 04'25" / 04'11" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'03") | 998 / 998 |
| 2 | | 05'39" (+01'29") | 1004 / 2003 |
| 3 | | 05'31" (+01'21") | 999 / 3003 |
| 4 | | 05'03" (+00'53") | 1010 / 4013 |
| 5 | | 04'49" (+00'39") | 996 / 5010 |
| 6 | | 04'33" (+00'23") | 1005 / 6015 |
| 7 | | 04'32" (+00'22") | 1011 / 7027 |
| 8 | | 04'29" (+00'19") | 1001 / 8028 |
| 9 | | 04'25" (+00'15") | 1007 / 9036 |
| 10 | | 04'10" | 997 / 10034 |
| 11 | | 04'03" | 135 / 10169 |
10月累積里程 :
191.64 km 
saucony kinvara10 累積 :
667.9 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'36" | 00:11'54" |
| 3 | 05'31" | 00:17'25" |
| 4 | 05'07" | 00:22'32" |
| 5 | 04'48" | 00:27'20" |
| 6 | 04'31" | 00:31'51" |
| 7 | 04'34" | 00:36'25" |
| 8 | 04'32" | 00:40'57" |
| 9 | 04'25" | 00:45'22" |
| 10 | 04'11" | 00:49'33" |
| 10.2 | 03'50" | 00:50'12" |
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